Wellness
Employee and Family Assistance Program
To access EFAP services call 1-800-268-7708 or hearring impairted.jpg 1-800-567-5803 available 24/7, by chat at www.canada.ca/eap-chat (password: canada) chat service is available Monday to Friday, from 8 am to 7:30 pm (Eastern time), excluding statutory holidays.
The service is offered either face-to-face, by telephone or by e-counseling - please specify your preference when calling the program. If you are dissatisfied with the EFAP service please contact us.
Parks Canada is pleased to bring you LifeSpeak. This digital wellness education platform is a wealth of videos, podcasts and tip sheets designed to help you maximize your mental health and overall wellness. Hundreds of world-renowned experts provide, verified, high-quality information on the topics that matter to you. Access LifeSpeak on any digital platform with Access ID: canada
Resources:
"How Can I Help My Team" (PDF)
"Guide to Critical Incident Stress Management" (PDF)
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